When can I start seeing the results of the workout? (abs, etc) lol?
Lets say I started in March (this month) when can I start seeing the results? Abs, muscle in the arms, etc lol
By the way, do I have to workout more than I can do to get results? push my self to do more?
Is it important to push my self when I’m almost DYING or just rest for 1 minute and continue to work out? Maybe its important to continue when I can’t do any longer antyhing, because thats when the muscles start really getting the strong and force and such, but what I had done, is just stop and rest for one minute, is that wrong? it most be!
Help!
thanks for ur help, I really appreciate it lol
I have a diet, and such. Please lets keep in topic here lol I just want to know when can I start seeing the results! pleasie, is a simple question. Not what I have to eat or such (because I already did my re-search and asked about that) lol
Thanks for ur help guys xD
Yep, I get it, thanks lol
