STOTT PILATES – Pilates Matwork DVD – The Secret to Flat Abs

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Product Description
Pilates Matwork Series The Secret to Flat Abs
Time – 54 min
Difficulty 1

This introductory program will leave you feeling streamlined to the core. Firm & Fit
Time – 47 min
Difficulty 2

This video is a flowing repertoire of stretching, strengthening and stabilizing exercises. Core Challenge
Time – 40 min
Difficulty 3

An intensive mix of int… More >>

STOTT PILATES – Pilates Matwork DVD – The Secret to Flat Abs