Which is the best form of exercise to lose stomach fat?
I am overall a thin person, but I do however have some stomach fat. Which is the best form of exercise in order to lose it? I have a large gym in my house where I shall do my exercise. Keeping in mind that I do not exercise much at all.
Might I also add that I of course shall not be exercising now as I am 8 and a half months pregnant, but I shall be after I give birth.
Is this a good way to lose belly fat?
I weigh 175 and my height is 5 feet 4 inches. Everyday I play tennis for an hour, and sometimes i play softball at night. 2 days ago i started doing crunches at night( i did 75 each night) and i will continue doing 75 each night to lose belly fat. I know how to eat healthy so please don’t give me any of that information. So, Is this a good way to get rid of belly fat?
